compassion acceptance support

 

Counselling to assist your growth and wellbeing.

Welcome

Amelia Walker Counselling offers support for people experiencing challenges with life transitions - grief and loss, relationships, pregnancy and post birth, trauma, reflections on family dynamics, previous experiences that may be impacting our present…

Consultations are conveniently located in Sydney's Eastern Suburbs or via telehealth. In the space we share you will experience compassion, acceptance and support.

There is no other relationship like a therapeutic one. It is this unique dynamic that enables safe exploration toward self-acceptance.

 
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COUNSELLING SERVICES

Time & a safe place for reflection & autonomous decision-making can be helpful at various periods through our lives. A counsellor can help facilitate exploration, as an non-judgemental guide.

Counselling can help you manage challenges with;

  • relationships

  • grief & loss

  • pregnancy, postnatal, birth trauma and transition to parenthood

  • life transitions and change

  • depression

  • anxiety or

  • trauma

The foundation of my work is Person-Centred Therapy & I encourage Somatic (body) observation as a gentle but powerful aspect of our work together. I blend tools from therapies including;

  • Acceptance & Commitment Therapy (ACT)

  • Strength-based

  • Narrative Therapies

  • Trauma-Informed Therapy

  • Mindfulness & Somatic exploration

 

I RESPECT your needs, your growth and your autonomy.

Find out how I can support you.